@jeremymille.r · Jeremy Miller
Saved 2026-05-15 · Posted 2025-03-18 · Status: New
How fat am I?
Bodyweight: 167.4 lbs (fasted)
Body fat: 16.6%
Visceral fat: 0.28 lbs
Lean body mass: 132 lbs
Bone density: 1.41 g/cm^2
My first @bodyspec DEXA Scan was a success! So much valuable information from such a simple & easy test (literally less than 10 minutes)
The key will now be to consistently get these scans done to see how my body evolves over time based on training, diet, and other lifestyle factors
If you want to get a scan done for yourself, you can use code JEREMY10 at @bodyspec for just $50! That’s a steal
🎥 @ckimcreatives
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Comments (15)
I used your coupon and went last Saturday. I now know what I need to work on. Menopause is a true killer so this is a phenomenal thing for those of us who need to know what is actually happening to us. Excited to work hard and go back to see better results!
Dexascan is the Gold Standard for checking body fat percentage and body composition generally. And BodySpec is a great, convenient place to get it done. I get Dexascans regularly to check progress.
Was the BF higher or lower than you expected? I feel like so many people think they're so much lower than they are haha, people think just if you have a shade of abs you're for sure under 12 , based off your physique which is pretty lean 16 sounds pretty spot on!
If you’re at 16%, I don’t even wanna know what I am
I really need to get a DEXA scan. EVOLT keeps showing I’ve got between 184–193 lbs of lean mass—which is wild for a woman. I know it can have up to an 8% error margin, so it’d be nice to have something more accurate for tracking as I keep building… and just to have solid numbers on record for my medical history.
This + ai reporting
That is a good place. Very helpful.
Y’all have a ATL location?
EVOLT is going haywire with my cut. I am going in next week for my DEXA scan. I need real data to work off of.
Radiation? ? Is that still harmful?
Nice try diddddy
Hello bro im from philippines. Maybe you have extra running shoes
🔥🔥🔥
Big fan of Bodyspec! I used it the last time to track some tweaking I did on my training/diet. 💪🔥
I’ve wanted to get one done for a long time. I wish they weee all just $50